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<channel>
	<title>No Great Thing</title>
	<atom:link href="http://nogreatthing.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://nogreatthing.wordpress.com</link>
	<description>just small things. with great love.</description>
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		<title>No Great Thing</title>
		<link>http://nogreatthing.wordpress.com</link>
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			<item>
		<title>new things</title>
		<link>http://nogreatthing.wordpress.com/2009/06/24/new-things/</link>
		<comments>http://nogreatthing.wordpress.com/2009/06/24/new-things/#comments</comments>
		<pubDate>Thu, 25 Jun 2009 01:44:45 +0000</pubDate>
		<dc:creator>nogreatthing</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[times are a&#8217;changing.
and so is my blog.
if you&#8217;re ready for some brutal honesty and transparency, follow me here.
if you&#8217;re not interested, thanks for following me so far. it&#8217;s been quite the journey!
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nogreatthing.wordpress.com&blog=2161098&post=672&subd=nogreatthing&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>times are a&#8217;changing.</p>
<p>and so is my blog.</p>
<p>if you&#8217;re ready for some brutal honesty and transparency,<a href="http://theorganicbird.blogspot.com"> follow me here.</a></p>
<p>if you&#8217;re not interested, thanks for following me so far. it&#8217;s been quite the journey!</p>
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			<media:title type="html">nogreatthing</media:title>
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		<title>Update&#8230;</title>
		<link>http://nogreatthing.wordpress.com/2009/06/18/update/</link>
		<comments>http://nogreatthing.wordpress.com/2009/06/18/update/#comments</comments>
		<pubDate>Thu, 18 Jun 2009 15:30:39 +0000</pubDate>
		<dc:creator>nogreatthing</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://nogreatthing.wordpress.com/2009/06/18/update/</guid>
		<description><![CDATA[:: 22 lbs down. They are coming off slow this week. But at least they&#8217;re coming off. I am nearly an inch or two away from the next pant size down. Yay  
:: I am realizing one of the most freeing things in the world is to recognize that I have no control over [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nogreatthing.wordpress.com&blog=2161098&post=671&subd=nogreatthing&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>:: 22 lbs down. They are coming off slow this week. But at least they&#8217;re coming off. I am nearly an inch or two away from the next pant size down. Yay <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>:: I am realizing one of the most freeing things in the world is to recognize that I have no control over anyone else except for the choices I make myself. Zero. Nada. Zilch. And that makes me relax&#8230;. Dang codependency. </p>
<p>:: moving to a new home tomorrow. I&#8217;m looking forward to all the new things the days ahead have in store. </p>
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		<slash:comments>11</slash:comments>
	
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			<media:title type="html">nogreatthing</media:title>
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		<title>day 15</title>
		<link>http://nogreatthing.wordpress.com/2009/06/12/day-12/</link>
		<comments>http://nogreatthing.wordpress.com/2009/06/12/day-12/#comments</comments>
		<pubDate>Fri, 12 Jun 2009 13:56:05 +0000</pubDate>
		<dc:creator>nogreatthing</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://nogreatthing.wordpress.com/?p=667</guid>
		<description><![CDATA[19 lbs have scurried away into oblivion. i&#8217;m feeling good other than the fact that i wish i could just IV water into my body. i&#8217;m drinking constantly and sometimes i&#8217;d like to come up for air.
my mom is still here, helping me make adjustments to my somewhat crazy and unpredictable life lately. changes are [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nogreatthing.wordpress.com&blog=2161098&post=667&subd=nogreatthing&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>19 lbs have scurried away into oblivion. i&#8217;m feeling good other than the fact that i wish i could just IV water into my body. i&#8217;m drinking constantly and sometimes i&#8217;d like to come up for air.</p>
<p>my mom is still here, helping me make adjustments to my somewhat crazy and unpredictable life lately. changes are inevitable in life. i just wish sometimes i had more notice. updates soon!</p>
<p>madeleine is nearly pulling herself up into a standing position. which scares the living you-know-what out of me because it will be just one moment one of these days where she realizes she can stand&#8230; and walk&#8230; and run. and then&#8230; well, you get my point.</p>
<p>she also has started the whole &#8220;cry with disappointment&#8221; when i take something away from her that she&#8217;s not supposed to have. it&#8217;s quite heartbreaking and it makes me realize that her little heart, desires, free will and all those things are developing.</p>
<p>life is short. act justly, love mercy, walk humbly with your God.</p>
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		<title>day nine</title>
		<link>http://nogreatthing.wordpress.com/2009/06/06/day-nine/</link>
		<comments>http://nogreatthing.wordpress.com/2009/06/06/day-nine/#comments</comments>
		<pubDate>Sat, 06 Jun 2009 13:30:53 +0000</pubDate>
		<dc:creator>nogreatthing</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://nogreatthing.wordpress.com/?p=665</guid>
		<description><![CDATA[so day nine of treatment, day six of calorie restrictions. count so far? 15 lbs down. and i&#8217;m feeling gooood.
last night, some dear soul-knit friends came over and in candlelight we prayed, listened to 33s on the Philco of simon &#38; garfunkel and ben folds, laughed a little, cried a little and for a little [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nogreatthing.wordpress.com&blog=2161098&post=665&subd=nogreatthing&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>so day nine of treatment, day six of calorie restrictions. count so far? <strong>15 lbs down</strong>. and i&#8217;m feeling gooood.</p>
<p>last night, some dear soul-knit friends came over and in candlelight we prayed, listened to 33s on the Philco of simon &amp; garfunkel and ben folds, laughed a little, cried a little and for a little while &#8230; i felt such peace that i felt life held no threat to me. my &#8220;momentary afflictions&#8221; were just that. <em>momentary</em>.</p>
<p>with the blessing of my mom, i find peace resettling into my home. into my sleep. and even in my heart.</p>
<p>so i realize&#8230;</p>
<p><em><span style="font-family:Arial,Helvetica,sans-serif;font-size:x-small;">Remember surrender<br />
Remember the rest<br />
Remember that weight lifting off of your chest<br />
<strong>And realizing that it&#8217;s not up to you and it never was </strong></span></em></p>
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		<slash:comments>4</slash:comments>
	
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			<media:title type="html">nogreatthing</media:title>
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		<title>bits &amp; pieces</title>
		<link>http://nogreatthing.wordpress.com/2009/06/04/bits-pieces/</link>
		<comments>http://nogreatthing.wordpress.com/2009/06/04/bits-pieces/#comments</comments>
		<pubDate>Thu, 04 Jun 2009 13:47:06 +0000</pubDate>
		<dc:creator>nogreatthing</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[madeleine at 8 months. she spent an afternoon with family friend kristen sizemore&#8230; an incredible photographer! kristenraephotography.blogspot.com
it&#8217;s great having fantastic photographers for friends, because this is the surprise you get after an afternoon visit&#8230;




And a DIET UPDATE on day 4 of calorie restriction, day 8 of program. So far down 7.5 lbs and feeling good!
 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nogreatthing.wordpress.com&blog=2161098&post=654&subd=nogreatthing&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>madeleine at 8 months. she spent an afternoon with family friend kristen sizemore&#8230; an incredible photographer! kristenraephotography.blogspot.com</p>
<p>it&#8217;s great having fantastic photographers for friends, because this is the surprise you get after an afternoon visit&#8230;</p>
<p><img class="aligncenter size-full wp-image-657" title="MadelineSchmid_0009" src="http://nogreatthing.files.wordpress.com/2009/06/madelineschmid_0009.jpg?w=500&#038;h=333" alt="MadelineSchmid_0009" width="500" height="333" /></p>
<p><img class="aligncenter size-full wp-image-659" title="MadelineSchmid_0042" src="http://nogreatthing.files.wordpress.com/2009/06/madelineschmid_0042.jpg?w=500&#038;h=333" alt="MadelineSchmid_0042" width="500" height="333" /></p>
<p><img class="aligncenter size-full wp-image-660" title="MadelineSchmid_0057" src="http://nogreatthing.files.wordpress.com/2009/06/madelineschmid_0057.jpg?w=499&#038;h=749" alt="MadelineSchmid_0057" width="499" height="749" /><img class="aligncenter size-full wp-image-661" title="MadelineSchmid_0071" src="http://nogreatthing.files.wordpress.com/2009/06/madelineschmid_0071.jpg?w=499&#038;h=749" alt="MadelineSchmid_0071" width="499" height="749" /><img class="aligncenter size-full wp-image-662" title="MadelineSchmid_0089" src="http://nogreatthing.files.wordpress.com/2009/06/madelineschmid_0089.jpg?w=499&#038;h=749" alt="MadelineSchmid_0089" width="499" height="749" /></p>
<p><img class="aligncenter size-full wp-image-663" title="MadelineSchmid_0106" src="http://nogreatthing.files.wordpress.com/2009/06/madelineschmid_0106.jpg?w=499&#038;h=749" alt="MadelineSchmid_0106" width="499" height="749" /></p>
<p>And a DIET UPDATE on day 4 of calorie restriction, day 8 of program. So far down 7.5 lbs and feeling good!</p>
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		<item>
		<title>just had to share this&#8230;</title>
		<link>http://nogreatthing.wordpress.com/2009/06/02/just-had-to-share-this/</link>
		<comments>http://nogreatthing.wordpress.com/2009/06/02/just-had-to-share-this/#comments</comments>
		<pubDate>Tue, 02 Jun 2009 15:15:02 +0000</pubDate>
		<dc:creator>nogreatthing</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[
this song is in my heart today. actually more like&#8230; ripping a giant hole in my heart and flooding in.
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nogreatthing.wordpress.com&blog=2161098&post=648&subd=nogreatthing&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><span style="text-align:center; display: block;"><a href="http://nogreatthing.wordpress.com/2009/06/02/just-had-to-share-this/"><img src="http://img.youtube.com/vi/JoC1ec-lYps/2.jpg" alt="" /></a></span></p>
<p>this song is in my heart today. actually more like&#8230; ripping a giant hole in my heart and flooding in.</p>
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		<title>morning of day 6</title>
		<link>http://nogreatthing.wordpress.com/2009/06/01/morning-of-day-6/</link>
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		<pubDate>Mon, 01 Jun 2009 15:05:37 +0000</pubDate>
		<dc:creator>nogreatthing</dc:creator>
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		<description><![CDATA[did you know you can lose 7 lbs by peeing?
yesterday i weighed one number.. then used the RR&#8230; then 7 lbs later. what?
just random.
and oh yeah, so far so good.
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nogreatthing.wordpress.com&blog=2161098&post=643&subd=nogreatthing&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>did you know you can lose 7 lbs by peeing?</p>
<p>yesterday i weighed one number.. then used the RR&#8230; then 7 lbs later. what?</p>
<p>just random.</p>
<p>and oh yeah, so far so good.</p>
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		<title>going out with a &#8230; bang?</title>
		<link>http://nogreatthing.wordpress.com/2009/05/31/going-out-with-a-bang/</link>
		<comments>http://nogreatthing.wordpress.com/2009/05/31/going-out-with-a-bang/#comments</comments>
		<pubDate>Mon, 01 Jun 2009 02:59:50 +0000</pubDate>
		<dc:creator>nogreatthing</dc:creator>
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		<description><![CDATA[day five
i&#8217;m so bloody sick of food by this point that what was supposed to be my &#8220;final&#8221; meal turned out to be me picking at some fast food and force-feeding chips ahoy to myself.
my friend sara took me grocery shopping tonight, carefully guiding me to all the right purchases.
apples, strawberries, grapefruit, oranges
spinach leaf, romaine [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nogreatthing.wordpress.com&blog=2161098&post=641&subd=nogreatthing&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><em><strong>day five</strong></em></p>
<p>i&#8217;m so bloody sick of food by this point that what was supposed to be my &#8220;final&#8221; meal turned out to be me picking at some fast food and force-feeding chips ahoy to myself.</p>
<p>my friend sara took me grocery shopping tonight, carefully guiding me to all the right purchases.</p>
<p>apples, strawberries, grapefruit, oranges</p>
<p>spinach leaf, romaine lettuce</p>
<p>shrimp, steak, chicken</p>
<p>and hopefully all that equals&#8230;</p>
<p>good.bye.pounds.</p>
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		<title>day four</title>
		<link>http://nogreatthing.wordpress.com/2009/05/30/day-four/</link>
		<comments>http://nogreatthing.wordpress.com/2009/05/30/day-four/#comments</comments>
		<pubDate>Sun, 31 May 2009 00:43:17 +0000</pubDate>
		<dc:creator>nogreatthing</dc:creator>
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		<guid isPermaLink="false">http://nogreatthing.wordpress.com/?p=638</guid>
		<description><![CDATA[oh i am so ready to stop eating. in fact, at this point it&#8217;s hard to not simply slow down and prepare for monday. but no! i have to eat every last bit of junk food you can imagine. i even went so far as to make my mom&#8217;s christmas recipe for stained glass window [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nogreatthing.wordpress.com&blog=2161098&post=638&subd=nogreatthing&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>oh i am so ready to stop eating. in fact, at this point it&#8217;s hard to not simply slow down and prepare for monday. but no! i have to eat every last bit of junk food you can imagine. i even went so far as to make my mom&#8217;s christmas recipe for stained glass window cookies&#8230; chocolate, butter, marshmallows and pecans. surely that will help! i mean, if i&#8217;m gonna go down swinging, i might as well swing hard.</p>
<p>i know i&#8217;m gaining weight too which i&#8217;m not sure if that helps or hurts my excitement. i hate gaining. i can&#8217;t wait to lose.</p>
<p>speaking of losing, my friend who is on this diet has lost over 50 lbs since the beginning of the year and she is looking good. she&#8217;s walking motivation for me.</p>
<p>one more day of gorging then off we go&#8230;</p>
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		<title>day three</title>
		<link>http://nogreatthing.wordpress.com/2009/05/29/day-three/</link>
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		<pubDate>Fri, 29 May 2009 16:12:50 +0000</pubDate>
		<dc:creator>nogreatthing</dc:creator>
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		<guid isPermaLink="false">http://nogreatthing.wordpress.com/?p=635</guid>
		<description><![CDATA[i&#8217;m pretty sure the lady in the McDonalds drive-thru wanted to stage an intervention when i ordered a mcgriddle and egg mcmuffin for the third day in a row. i shamefully handed her the $7.66 before hitting the gas to getaway from her impudent stare.
and i actually had to work myself up to eat both [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nogreatthing.wordpress.com&blog=2161098&post=635&subd=nogreatthing&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>i&#8217;m pretty sure the lady in the McDonalds drive-thru wanted to stage an intervention when i ordered a mcgriddle and egg mcmuffin for the third day in a row. i shamefully handed her the $7.66 before hitting the gas to getaway from her impudent stare.</p>
<p>and i actually had to work myself up to eat both the sandwiches. i&#8217;m so sick of food. come on monday&#8230;</p>
<p>last night, about 1,000 calories short of my required intake, i slurped up ramen noodles followed by a bowl of lucky charms.</p>
<p>cue the gag reflexes and &#8220;grossss&#8221; that i know you are dying to say.</p>
<p>have i mentioned how sick i am of eating?</p>
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